Here’s why. Cottage cheese is one of the easiest ways to add a large amount of protein to almost any meal. In fact, Good Culture’s low-fat, 2 percent butterfat classic cottage cheese (previously ranked as the best overall cottage cheese) has a staggering 14 grams of protein per half-cup. . So, here are the latest and greatest recipes centered around cottage cheese. Day Time: Microwaveable, three-ingredient (!) cottage cheese queso.
How to make protein-packed cottage cheese queso
thanks to Recent Instagram posts by @basicwithbails, I discovered another reason to love cottage cheese even more. Yes, what we are talking about is with basic bails Cottage cheese recipe made with 3 ingredients It’s packed with protein (and lots of flavor) and takes just seconds to make. So let’s get started.
First of all, you need to prepare a quality cottage cheese. As I said before, we love Good Culture’s cottage cheese products (although Trader’s Joe’s Cottage Cheese is a real bargain). Once you’ve found your favorite cottage cheese, the trick to mastering this recipe is achieving the perfect thick, creamy queso consistency. It just takes one simple step. Blend cottage cheese (about 1 cup) until smooth. To do this, you can use an immersion blender (to minimize cleaning time) or a powerful blender such as the Vitamix Propel 510 series blender. Best part? Even if you don’t like cottage cheese, rest assured that the final product will not have any of the lumpy, lumpy texture of cottage cheese.
Then transfer the whipped cottage cheese to a small microwave-safe bowl and add the mix-in. For the full iconic gooey, cheese, and queso effect, use about a quarter cup of shredded cheese (such as cheddar) and a few teaspoons of your favorite taco he seasoning. We love Siete’s Spicy Taco Seasoning Mix. Vegan and gluten free. Then, stir everything well and place in the microwave for about 1 minute or until the ingredients are hot and melted.
You can stop on the spot and have the most perfect three-ingredient snack imaginable, or take it to the next level with additional toppings. In the comments section of the video, I saw (genius) suggestions like blending in pickled jalapenos and sprinkling with nutritional yeast. Frankly, it’s almost impossible to go wrong.
Now, let’s talk about protein.
We know that protein is the most important thing when it comes to a balanced diet. In fact, registered dietitians recommend consuming about 30 grams of protein per meal. yes, with each meal. Granted, it’s not always easy, but this 30-gram protein cheat sheet might help. That being said, protein is essential for so many reasons. This means it’s essential for building muscle, as well as supporting organ function and the immune system.
Good news? This cottage cheese queso recipe has a ton of protein, as you might expect. 40 grams per serving to be exact. So why not grab a bag of Siete Family Foods Maíz Sea Salt Blue Corn Tortilla (if you haven’t tried it yet, you don’t know what you’re missing) and scoop it up.or for an even number more Bailey of Protein Power (creator of Basic With Bails and this mouth-watering queso recipe) suggests serving it with Quest Tortilla Style Protein Chips. Contains 18-20 grams (!) of protein per serving.
RD shares a guide to alternative cheeses.