Tag: Diet

15 Mind Diet Recipes For Beginners

15 MIND Diet Recipes for Beginners

The MIND diet, short for Mediterranean-DASH Intervention for Neurodegenerative Delay, is exactly…

9 Min Read

Planetary Health Diet Vs Mediterranean Diet: Which Is Best?

Planetary Health Diet vs Mediterranean Diet: Which is Best?

Eating a diet based on fruits, vegetables and whole foods is not…

5 Min Read

Planetary Health Diet Vs Mediterranean Diet: Which Is Best?

Planetary Health Diet vs Mediterranean Diet: Which is Best?

"But it also addresses the problems associated with an increasing proportion of…

4 Min Read

The Quality Of The American Diet Has Gone From An

The quality of the American diet has gone from an F to a D. How do we get it to an A?

CNN — Subscribe to CNN's "Eat, But Better: Mediterranean Style." Our 8-part…

9 Min Read

40 Year Old American Completely Devastated By Unexpected Diet Hack

40-year-old American completely devastated by unexpected diet hack

At DMARGE, we've covered many weight loss journeys, from Daniel Radcliffe's fall…

5 Min Read

A Plant Based Diet Can Help Reduce Cholesterol Without Using Statins

A plant-based diet can help reduce cholesterol without using statins

comment on this storycommentAdd to saved storieskeepJulia Kim, 64, an IT specialist…

10 Min Read

Why Healthy Fats Are An Important Part Of The Mediterranean

Why healthy fats are an important part of the Mediterranean diet

It's day 5 of Wells Mediterranean Diet Week.starting from Starting from here.The…

6 Min Read

17 Blue Zone Diet Recipes To Make Your Meals Healthier

17 Blue Zone Diet Recipes to Make Your Meals Healthier in 2024

In 2024, we will learn how to embrace a transformational mindset and…

12 Min Read

6 Mediterranean Diet Recipes From A Nutritionist Who Raised Meal

6 Mediterranean Diet Recipes from a Nutritionist Who Raised Meal Plans

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5 Min Read

8 Really Delicious And Easy Dash Diet Recipes Taught By

8 really delicious and easy DASH diet recipes taught by two registered dietitians

downward angle icon An icon in the shape of a downward facing…

5 Min Read

Ragi Idlis: Best Way To Add Millet To Your Diet

Ragi idlis: Best way to add millet to your diet | Recipes

Ragi, also known as Panjapur, Kovalak, Muthali, etc., is truly a nutritious…

2 Min Read

Stanford University Study Of Identical Twins Shows Vegan Diet Improves

Stanford University study of identical twins shows vegan diet improves health

comment on this storycommentAdd to saved storieskeepIt took Alexandra Shai Chai some…

6 Min Read