Tag: exercise

Active aging: Exercise and social life protect brain health

summary: Researchers have found a protective effect of physical and social activity

7 Min Read

Opinion | How to maximize the health benefits of exercise

comment on this storycommentAdd to saved storieskeepYou're reading The Checkup With Dr.

7 Min Read

Exercise may not be the key to living longer – new research

health by Adriana Diaz issued December 6, 2023, 8:37 PM ET Survival

4 Min Read

Exercise, diet and mood may improve vaccine effectiveness

comment on this storycommentAdd to saved storieskeepSilly cat videos can be good

10 Min Read

How many days a week should I exercise?

Exercise Tips: Easy Ways to Reduce Muscle TensionAre your muscles getting tight

7 Min Read

Effects of exercise on appetite

comment on this storycommentAdd to saved storieskeepIf you do a hard workout

8 Min Read

Vigorous exercise may have worrying effects we didn’t know about: ScienceAlert

Bad news for extreme exercise addicts. Excessive strenuous exercise can weaken your

5 Min Read

Is there a “best time” to exercise?

Estimated reading time: 2-3 minutesSALT LAKE CITY — When your alarm goes

3 Min Read

Scientists have designed a new drug that mimics all the benefits of intense exercise

The new drug boosted the mice's metabolism, helping them gain muscle and

4 Min Read

“Pleasant aerobic exercise” TikTok trend makes it easy to acquire fitness habits

Editor's note: Consult your doctor before starting any new exercise program. Stop

8 Min Read

Sitting all day, even if you exercise, increases your risk of dementia

comment on this storycommentIn the news that you should not sit down,

8 Min Read