Tag: fiber

Doctors say fiber is one of the most important but overlooked nutrients

For adults under the age of 50, US Department of Agriculture recommends

5 Min Read

Coffee, dietary fiber and the Mediterranean diet play important roles in fighting non-alcoholic fatty liver disease

In a recent review published in nutrients In the journal, researchers reviewed

7 Min Read

Dr. Lebret takes a psyllium husk fiber supplement daily. Aids in weight loss and relieves constipation.

Psyllium husk powdered and mixed with water Irina Petrakova Dr. Wendy Lebret

5 Min Read