Tag: Weightlifting

Weightlifting in later life builds lasting muscle strength, study finds

It's never too late to start weightlifting —And now there are more

8 Min Read

Vacation Travel and the Power of Weightlifting: A Week in Well+Being

comment on this storycommentAdd to saved storieskeepYou're reading the weekly Well+Being newsletter.

9 Min Read

Weightlifting for older adults increases muscle and mobility

comment on this storycommentAdd to saved storieskeepDespite the popularity As is known

8 Min Read