Dosa defines comfort – we finally said it! Although this dish has its roots in South Indian cuisine, today dosas rule kitchens across India. It’s light and satisfying, and when paired with chutneys and sambar, it becomes a complete meal. So, today some people are offering different variations of dosa which are healthier than usual. In this article, we will share one of his dosa recipes that has taken the internet by storm. A colorful, crunchy and very healthy beetroot ragi dosa. This instant his dosa shared on Instagram handle ‘auraartofhealthyliving’ is a perfect option to start your day.
Also read: 5 Breakfast Menu You Should Skip Now and What to Eat Instead
What makes beetroot ragi dosa so popular? Why is it perfect for breakfast?
The recipe contains two main ingredients: beets and ragi, both of which are rich in healthy nutrients that provide overall benefits. Let’s explain further:
Why is Ragi considered healthy?
Ragi is considered to be a good source of calcium, protein, and dietary fiber, which helps you start your day healthy. Plus, it’s rich in good carbohydrates in their pure form, helping you stay fuller longer without worrying about weight gain or excess calorie intake. Click here to learn more about the benefits of Ragi.
Why are beets considered healthy?
In addition to their bright red color, beets also provide your diet with nutrients such as fiber, potassium, vitamin C, iron, and folic acid. All of these factors combine to make this vegetable a great choice for managing blood pressure, reducing inflammation, preventing anemia, promoting skin health, and more. Click here to learn more about the benefits of beets.
How to make beetroot ragi dosa:
To make this dish, you will need ragi, rice flour, beets, water, ginger, green chilies, coriander leaves, jeera, pepper and salt.
Next, mix all these ingredients and let the dough rest for 10-15 minutes. After that, follow the normal dosa making steps and enjoy the hot and crispy dosa.
Also read: For those who like soft dosa, here is an easy recipe for fluffy dosa.
Check out the detailed recipe video of beet ragi dosa below.
Get a colorful start to your day by including this healthy and delicious dosa in your breakfast menu.